STRESS RELIEVERS
Finding calm for your bereavement journey
From soothing massages to calming fitness sessions, we provide a variety of stress relief services that are designed to meet the unique needs of each individual. Our team is dedicated to helping you find activities that bring you joy and help you find moments of respite during this difficult time.
Unwind your mind
Those added past times that will help you unwind and relax.
Massage Therapy
A sure fire way of relieving tension build up that leads to stress, lack of or too much sleep, tiredness, fatigue and aches and pains (all symptoms of bereavement).
Our Masseuse identifies pressure points that will assist with symptoms and effects of bereavement that will allow the body to rejuvenate to its former state.
Fitness & Wellbeing
A fitness session designed to get those endorphins going and to improve your sense of wellbeing.
This class will be run by our qualified and specialised fitness and wellbeing trainer Lisa. Lisa brings to you a variety of consultive and tailored sessions that are planned and instructed to suit the clients needs.
